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Wednesday
Mar212012

Your Wellness Requires a Pesonal Decision from You!

Your wellness requires a personal DECISION from you.

No matter how much you want to be healthy, long to be healthy, need to be healthy or even desire to be healthy, nothing will change until you ‘DECIDE’ to be it. When you ‘DECIDE’, you settle the matter.  It is then that you begin to ‘COMMIT’ yourself to a successful wellness program. A DECISION stops the vacillation and wavering. It becomes the firm foundation on which to stand and build your healthy lifestyle goals. 

At this point, you literally give yourself PERMISSION to  be(come) well.  It may sound funny or even ridiculous that you need permission to become well. But, you do! A firm DECISION is critical in the wellness process. It is the contract that you make with yourself. It is your agreement to commit to you. It is the driving force that moves you to the next level. It makes your wellness more certain. It arms you with a determination for a favorable outcome.  So, if you are really serious about living a healthier lifestyle, then, DECIDE to do it NOW! Say ‘I give myself PERMISSION to be(come) well!’. If you’ve made your DECISION, congratulations on your wellness CHOICE!

 

 

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